Mens Yoga Kalamunda

Yoga Classes In Kalamunda

Find the Class That Fits Your Flow

Whether you’re looking to relax, build strength, or dive deeper into your practice, we offer a variety of yoga classes designed to meet you where you are. Explore our classes below and find the one that’s right for you.

CLASS INFO
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Gentle Hatha

Ease Into Your Practice

This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

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General Hatha

Move with Breath and Energy

A steady-paced class with a mix of flowing movement, still postures, and breathwork. Builds strength, flexibility, and awareness. Suitable for healthy beginners through to experienced students.

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Restorative Yoga Kalamunda

Restorative Yoga

Relax, Restore, Renew

Take a break from the busyness of life with this deeply relaxing practice. Restorative poses are supported by props to promote relaxation and recovery.

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4-Week Beginners Hatha Yoga Course

Start your yoga journey with confidence and care.

This 4-week course is designed for complete beginners or those returning to yoga after a break. You'll be gently guided through the foundational postures (asanas), breathing techniques (pranayama), and some basic meditation practices that form the heart of traditional Hatha yoga.

Each week builds on the last, helping you develop strength, flexibility, and body awareness at your own pace. You'll learn how to move safely, use props for support, and connect with your breath to create a sense of calm and clarity.

No experience needed—just a willingness to have some fun, explore, move, and breathe.

  • 75 mins

  • Beginners and anyone interested in correct alignment of postures, meditation, and breathwork techniques.

    It’s a slower paced class, with lot’s of demonstration and instructions.

  • Every October & Feb. Check live timetable for details of our next beginners course.

    Check Live Timetable here >

  • 4 weeks, 1 Class per week.

    Total for 4 week course $120.00 (includes workbook)

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Start Your Journey Today

No matter where you are in your yoga practice, there’s a class for you. Let’s move, breathe, and grow together.

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