YOGA CLASSES IN KALAMUNDA

Core Weekly Classes

  • Gentle Hatha

    SUITABLE FOR EVERYBODY

    This class is welcoming to beginners and experienced students alike, and is well suited to those working with injury, reduced mobility, or during pregnancy.

    Gentle Hatha is taught at an unhurried pace, with mindful movement to ease tension and soften habitual holding in the body. Supportive props are used in restorative postures to help you feel safe, comfortable, and fully supported, allowing the body to settle and recover.

    Breath awareness is woven throughout the class to steady the mind, gently replenish your energy, and create space for deep rest and renewal.

  • Hatha Yoga

    SUITABLE FOR EVERYBODY

    This class is suitable for healthy beginners through to experienced students, with thoughtful options and variations offered to support different bodies and levels of experience.

    Classes are taught at a steady, moderate pace and include a blend of flowing movement, held postures, strength-building, mobility, and flexibility work. Breath is woven throughout the practice, supporting both movement and periods of quiet reflection.

    You can expect a practice that builds awareness and connection, helping you better understand your body, breath, and mind in a way that is both practical and deeply personal.

  • Experienced Hatha - Coming Soon

    STUDENTS WITH YOGA EXPERIENCE

    This class is designed for students with an established yoga practice and a good level of familiarity with foundational postures.

    Classes are dynamic and vinyasa-style, supporting the development of strength, mobility, focus, and energetic awareness. The practice may include more challenging postures such as inversions and arm balances, along with explorations of bandha work, pranayama, and meditation.

    This is a strong, mindful practice that invites you to move with purpose and attention, creating a deep and integrated experience for body, breath, mind, and spirit.

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Specialised & Supportive Classes

  • Chair Yoga

    YOGA USING A CHAIR

    Chair Yoga is a gentle, accessible practice designed for those who prefer to remain seated or need extra support while moving. Using a chair and simple props, postures are adapted to improve mobility, strength, balance, and circulation in a safe and supportive way.

    This class is well suited to seniors, people with reduced mobility, those recovering from injury or illness, and anyone looking for a calm, steady approach to yoga. No previous yoga experience is required.

  • Prenatal Yoga

    SUITABLE FOR 2ND TRIMESTER ONWARDS

    A gentle, supportive class for pregnancy, guided by a qualified prenatal teacher. This offering is for expectant mothers seeking safe movement, breath awareness, and a nurturing space during pregnancy.

    A lovely opportunity to meet and connect with other local mums-to-be.

  • Restorative Yoga

    REST & RESET ON FRIDAYS

    Take a rest at the end of the week and unwind from the week that’s been. Restorative Yoga is a deeply restful practice designed to support relaxation, recovery, and nervous system regulation. Postures are fully supported using props, allowing the body to release effort and settle into stillness.

    This class is ideal for anyone feeling fatigued, overwhelmed, or in need of gentle restoration. No prior yoga experience is required. Each session offers quiet time to rest, breathe, and reset in a safe, nurturing environment.

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Women meditating at yoga

Begin Your Practice with Confidence.


Move, breathe, and build steadiness at your own pace.

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