women wearing black with a cork block on a yoga mat

The Heart of Citta Flow.

Citta Flow was founded by Bronika, whose personal journey with yoga began thirteen years ago.

Over the years, yoga remained her pillar of strength through life’s transitions. And after a shock breast cancer diagnosis in 2024, Bronika completed her teacher training and opened Citta Flow with a clear purpose: to create a sanctuary where others can experience the same transformative power of yoga.

Today, Bronika and the Citta Flow team want to share these life-changing benefits with the local community. Whether you are navigating a personal struggle or simply seeking more peace and balance, our studio is a space for you. We are dedicated to providing the same healing, growth, and connection that yoga has brought to our lives, taught with the clarity, compassion, and care you deserve.

The Meaning Behind the Name

The name Citta Flow was chosen to reflect the heart of our practice. In Sanskrit, Citta (pronounced chit-ta) represents the "heart-mind"—the center of our consciousness and emotions.

At our studio, we practice the art of letting thoughts flow. Rather than trying to quiet a busy mind by force, we use steady movement and breath to help your thoughts move through you freely. This "flow" allows the mental chatter to settle, creating space for the clarity and calm that lies within.

“Yogas citta vrtti nirodhah”
”Yoga is the stilling of the fluctuations of the mind.”
— Patanjali

Our Team

Bronika Carter

After navigating her own life challenges, Bronika found her way back to steadiness through yoga. That experience now shapes how she teaches, with clarity, care, and deep respect for the individual.

Her classes are rooted in classical Hatha yoga, with thoughtful sequencing, breath techniques, and meditation designed to support the nervous system, build confidence in the body, and bring more ease into everyday life.

Owner & Yoga Teacher

    • 350 Hours Yoga Teacher Training - Ginny Clarke & Hanuman Das, Living Peace Yoga NSW

    • HLTAID009 Provide cardiopulmonary resuscitation.

    • HLTAID010 Provide basic emergency life support

    • HLTAID011 Provide First Aid


    • Level 1 Registered Yoga Teacher - Yoga Australia

    • Hatha Yoga

    • Chair Yoga

    • Arthritis, Joint & Mobility Care

    • Yoga after Breast Cancer Surgery

    • Yoga for Menopause

    • Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras.

Linda Hollenberg

Yoga began for Linda as a kinder way to care for her body after years of ballet, eventually evolving into a lifelong anchor of steadiness.
Following a long-held dream to teach, she now specialises in chair yoga, yin, prenatal and restorative practices. Linda’s teaching is rooted in stillness, offering a welcoming space for students to cultivate comfort and relaxation.

Yoga Teacher

    • Hatha Vinyasa Yoga Teacher Training (The Yoga Space / Wisdom Yoga Institute)

    • Prenatal and Postnatal Yoga Teacher Training (Bliss Baby Yoga)

    • Yin Yoga Teacher Training and Spirit of Yin (Kathryn Gregory)

    • Provide First Aid Certificate (HLTAID011)

    • Cardiopulmonary Resuscitation (CPR-HLTAID009.


    • Level 1 Registered Yoga Teacher - Yoga Australia

    • Chair Yoga

    • Restorative Yoga

    • Prenatal Yoga/ Postnatal Yoga

    • Postpartum Doula

    • Mums & Bubs Yoga

Lady with blonde hair with hand to her chest wearing a white vest

Yoga Teacher

Amanda Howell

Amanda is a Perth Hills local, experienced Trauma-Informed Yoga Teacher, Sound Bath Facilitator and women’s embodiment coach. She is deeply compassionate space holder with a focus on nervous system support and leads sound baths, retreats, immersions and women’s circles across Perth and beyond.
Amanda has over 350 hours of Yoga Teacher Training in Modern Alignment Vinyasa, Advanced Yin, Embodiment & Healing and Trauma Informed Yoga.

    • 200hr Modern Alignment Vinyasa

    • 50hr Yin Yoga Training 

    • 25hr Advanced Yin Yoga training

    • 120 hrs Yoga for Embodiment and Healing

    • Provide First Aid Certificate (HLTAID011)

    • Cardiopulmonary Resuscitation (CPR-HLTAID009.


    • Trauma Informed Training

    • Sound Healing

    • Sound Bath Facilitator

    • Women’s  Embodiment Coach 

  • "I‘m an absolute beginner to yoga and I was very lucky to come across Bronika's classes. Citta Flow has helped me to build strength and confidence with each class and there are so many to choose from. All of the participants that I've met have been most welcoming and friendly. I didn't feel like a complete beginner as I've been gently guided through the poses, always keeping my limitations in mind. Bronika has a wealth of knowledge and expertise and the more classes I attend, the more I learn. I would encourage anyone who is new to yoga, or experienced with the practice, to go along and join the classes. You won’t regret it."

    - Gina

  • I am so grateful to have found Bronika from Citta flow yoga, I love Hatha yoga and Bronika makes the class to suit different levels of fitness and adjusts the poses accordingly. Feeling blessed

    - Karen

  • "I really love the space and love the yoga practice, it is just what I needed at the time. Bronika is a very gentle and competent teacher."

    - Julie

Ready to join us?

We use the Momoyoga app for all of our class reservations, courses and payments, Scroll down click the “BOOK NOW” button to register for your first class, once registered you will have the option of purchasing a class pass, or membership — we’d love to meet you on the mat soon.

BOOK NOW