Yoga Classes Kalamunda Perth Hills
Gentle Yoga: Feel Better in Body and Mind
Supportive yoga classes to help you move with ease, reduce stress, build strength gradually, and reconnect with yourself in a friendly, boutique space in the heart of Kalamunda Town, Perth Hills.
In a world that asks so much of you—mentally, emotionally, and physically—your yoga practice doesn’t need to add more effort.
Gentle Hatha offers a slower, more supportive way to move, helping you unwind tension, soften the body, and create space to breathe again. Through steady postures, mindful movement, and rest, you’re invited to step out of “doing” and back into simply being, so you can leave class feeling clearer, lighter, and more at ease in yourself.
Supporting Your Practice
Each class is thoughtfully guided with clarity, combining movement, breath and rest.
There’s no pressure to perform. Just a consistent practice you can return to each week to feel calmer, steadier and more at home in your body.
Our Beginnings
After 13 years of practice, Studio Owner, Bron created Citta Flow to offer the kind of yoga she couldn’t easily find — calm, clear, welcoming classes that weren’t fast, confusing or overwhelming.
Every class is shaped by that experience and a simple intention: helping people feel better through breath-led movement and steady practice.
"In a world of constant sensory overload, Citta Flow offers a rare space for deep internal work. We intentionally forgo modern trends like sound bowls to protect the meditative quality of your practice. By removing external distractions, we invite you to master the most powerful tool you own: your own breath." - Bron
How to Begin
Join us for weekly classes
We offer 13 regular weekly classes 7 days a week at our community studio in Kalamunda. Every session is taught with clarity, care, and consistency, ensuring you feel supported from the moment you arrive.
We use Momoyoga to manage your class bookings. Explore our class descriptions and book your Gentle Hatha, Chair Yoga, Hatha Flow, or Restorative class today.
Beginners Yoga
Start your journey at Citta Flow with clarity and care. This foundational program is designed to give you the confidence to join regular classes while providing practical tools to help you unwind and de-stress from the demands of modern life.
Over four weeks, you will learn, Foundational Postures, to help you build a safe and steady practice. Breath Techniques to calm the mind, sprinkled with some Indian Yoga Philosophy to bring everything together.
Next program starts 13th May 2026.
4 Week Reset
When life is flat-out, your own wellbeing is often the first thing to slip. You spend your energy looking after everyone else, but over time, that constant " switched on" mode leaves you feeling run-down and out of rhythm.
We created the 4-Week Reset to change that. It’s a guided, simple structure designed to help you intentionally slow down, rebuild your consistency, and finally feel at home in your body again.And this is exactly what the 4 Week Reset is designed to do.
From Our Community
-
"I searched for a small class with gentle Hatha style/restorative yoga. I found the perfect class at Citta Flow in Kalamunda. It’s such a relaxing experience compared to other faster, confusing flows where you struggle to keep up. Bronika’s calming guided class is just what I was searching for. The studio is small and intimate, making for smaller, less intimidating class sizes.
— Helen
-
“I’m an absolute beginner to yoga and was very lucky to come across Bronika’s classes. Citta Flow has helped me build strength and confidence with each class. I always feel gently guided through the poses, with my limitations taken into account so I never feel overwhelmed. The classes are welcoming and supportive, and I didn’t feel like a ‘complete beginner’ at all. Bronika has a wealth of knowledge, and the more I attend, the more I learn.”
— Gina
-
"It's my first time trying Yoga - having lower back issues with poor flexibility I felt I needed to try something. Although it's early days I'm beginning to feel some encouraging signs of improvement. I'm impressed with the variety from class to class - Bronika is always mixing it up - yet targeted - never boring. Genuinely feel like I'm in good hands!"
— Luke
Contact us
If you’re unsure which class to choose, whether the 4 Week Reset is right for you, or simply want to check something before booking — we’re here to help.