Yoga in Kalamunda Perth Hills
Feel calmer in your mind and more at ease in your body.
When your mind won't switch off, this is where you come to slow down.
Gentle, grounded yoga for busy people who feel overwhelmed, tense, and constantly "on."
If this is you, you’re in the right place…
You feel tired, but your mind won’t slow down
You’re often tense, stiff, or overwhelmed
You struggle to properly rest, even when you try
You run on caffeine, stress, and responsibility
You’re starting to wonder if this is just how life feels now
It doesn’t have to be.
A calm place to slow down
At Citta Flow Yoga, we offer calm, supportive classes designed to help you slow down, release tension, and reconnect with yourself.
Our focus is simple:
calming a busy mind
releasing physical tension
improving strength and mobility gently
creating space to breathe again
No performance. No pressure. No expectations.
The Switch Off Reset
A gentle 21-day yoga experience for people who feel overwhelmed, tense, or mentally “always on.”
This is the simplest way to begin if you’re not sure where to start.
It helps you:
slow your mind down
release stored tension
build a steady rhythm (around 2 classes per week)
feel more grounded in everyday life
No flexibility or experience required.
What our students are saying
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"I searched for a small class with gentle Hatha style/restorative yoga. I found the perfect class at Citta Flow in Kalamunda. It’s such a relaxing experience compared to other faster, confusing flows where you struggle to keep up. Bronika’s calming guided class is just what I was searching for. The studio is small and intimate, making for smaller, less intimidating class sizes.
— Helen
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“I’m an absolute beginner to yoga and was very lucky to come across Bronika’s classes. Citta Flow has helped me build strength and confidence with each class. I always feel gently guided through the poses, with my limitations taken into account so I never feel overwhelmed. The classes are welcoming and supportive, and I didn’t feel like a ‘complete beginner’ at all. Bronika has a wealth of knowledge, and the more I attend, the more I learn.”
— Gina
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"It's my first time trying Yoga - having lower back issues with poor flexibility I felt I needed to try something. Although it's early days I'm beginning to feel some encouraging signs of improvement. I'm impressed with the variety from class to class - Bronika is always mixing it up - yet targeted - never boring. Genuinely feel like I'm in good hands!"
— Luke
Weekly Classes
For those who prefer to drop in or continue after the Reset, we offer small, supported group classes with a focus on clarity and ease.
Gentle Hatha
A slow, supportive class with gentle movement, breath awareness, and options to suit how you’re feeling. Ideal if you want to release tension, move carefully, and leave feeling calmer and more at ease.
Restorative Yoga
A deeply restful class using supported poses to help the body fully relax. Designed to calm the nervous system, release stress, and leave you feeling deeply rested and restored.
General Hatha
A steady, accessible yoga class combining mindful movement and breath to build strength, mobility, and balance. A well-rounded practice to help you feel clearer, stronger, and more grounded.
Hi, I’m Bron
After years in high-pressure corporate life, I found yoga during burnout and major life change. Over time it became the practice that helped me slow down, feel grounded, and reconnect with myself.
Citta Flow was created to offer the kind of yoga space I couldn’t find locally—calm, accessible, and supportive rather than overwhelming.
You’re welcome exactly as you are.
Build a Practice That Works With Your Life
There’s no "perfect" number of classes—only what feels sustainable for you.
Whether you'd like to come once a week or make yoga a regular part of your routine, we offer three simple membership options:
Weekly Ritual – 5 classes/month
Steady Practitioner – 10 classes/month
Dedicated Soul – 15 classes/month
If you're unsure where to begin, we're always happy to guide you.