Hatha Yoga, Kalamunda
Perth Hills

Hatha and Restorative classes to help you release tension, move more freely, and find calm in a supportive, heart-led community.

START THE 4 WEEK RESET

VIEW CLASS SCHEDULE

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Small Classes

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Expert Guidance

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Perfect for Beginners

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Small Classes * Expert Guidance * Perfect for Beginners *

Women practicing yoga in a studio, performing a side bend pose on yoga mats, with props like a bolster, water bottle, and blocks visible.

You’re in the Right Place If…

You’re looking for a grounded space to practice yoga. Perhaps you feel:

Stiff, sore, or out of sync with your body and low on energy.
Stressed and in need of a genuine way to switch off and find deep rest.
Recovering from injury or unsure if yoga is "for you" because of the usual fluff.
In need of a grounded community that values clarity and care over performance.

At Citta Flow, you’ll discover that classical yoga is a practical tool for modern life.

Our focus on the essentials helps you build physical strength, flexibility, and relaxation, while mentally enhancing clarity, calm, and emotional balance.

Each class is designed to help you breathe better, move with ease, and leave the mat feeling stronger and calmer in body and mind.

START THE 4 WEEK RESET

A pregnant woman practicing yoga indoors, sitting cross-legged on a mat with hands in a prayer position, eyes closed, in a calm and peaceful environment.

A smiling woman with blonde hair standing in front of a white cabinet with plants and a lamp on top, with a large blank whiteboard or canvas behind her.

A Supportive Place to Begin

Hi, I’m Bron — Kalamunda local and founder of Citta Flow Yoga.

Yoga has been a part of my life for over 13 years, helping me navigate life’s ups and downs. That personal practice naturally drew me to teacher training. Along the way, I saw a gap in our local community for people who just wanted a practical, no-nonsense approach to yoga—whether they are stressed, recovering from an injury, or simply looking for genuine rest.

Whether you're joining us for Hatha, Restorative, or Yoga Nidra, our approach is simple: classical yoga taught with clarity and care.

At Citta Flow, we’ve traded the crystals and singing bowls for clear instructions, consistency, and meaningful silence. Our focus stays on the essentials of moving the body, working with the breath, and calming the mind, ensuring you leave class moving with more confidence and resting with more ease.

You don’t need to be flexible or experienced to be here. We’re a grounded, supportive community dedicated to helping you feel stronger, more stable, and finally at home in your own body.

MEET OUR TEACHERS

Schedule a Class

How to get started at Citta Flow

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I.
View Schedule

Review the weekly yoga schedule.

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II.
Reserve Your Spot

Book your place easily through our online booking system.

III.
See you on the mat

Please bring your own yoga mat (we supply props).

BOOK A CLASS

"I highly recommend Bronika’s classes and studio! Her 30-day trial deal is really affordable and gives you the opportunity to try any classes. Bronika is a calm generous passionate experienced yoga teacher. Bronika, Linda and Sally have lots of experience in teaching yoga practices and their classes are always appropriate to all (beginners to experienced yogi), offering many variations to the poses and some great insight around the yoga philosophy along with many different breath techniques. I highly recommend this studio in Perth Hills to anyone interested in practicing yoga and developing stronger flexibility and mobility over time."

-Jess
"Your beautiful and inciteful approach to teaching yoga is already having a most calming and uplifting affect! Thank you so much Bron. It’s lovely meeting you and I look forward to coming regularly and becoming stronger in body and mind!”

- Fran
"I had a class tonight with Sally and it was incredible. She’s a phenomenal instructor and such an asset to your studio. You, Linda and Sally bring such kindness and calm, and all your teaching styles complement each other. It’s a really special thing you have created. Thank you!"

-Nicole
"I‘m an absolute beginner to yoga and I was very lucky to come across Bronika's classes. Citta Flow has helped me to build strength and confidence with each class and there are so many to choose from. All of the participants that I've met have been most welcoming and friendly. I didn't feel like a complete beginner as I've been gently guided through the poses, always keeping my limitations in mind. Bronika has a wealth of knowledge and expertise and the more classes I attend, the more I learn. I would encourage anyone who is new to yoga, or experienced with the practice, to go along and join the classes. You won’t regret it."

- Gina
"I am so grateful to have found Bronika from Citta flow yoga, I love Hatha yoga and Bronika makes the class to suit different levels of fitness and adjusts the poses accordingly. Feeling blessed"

- Karen
"Bronika has created a very peaceful, welcoming space at the Citta Flow yoga studio. She is a friendly instructor, placing a strong emphasis on correct technique throughout the yoga practice. Bronika’s classes are enjoyable and challenging, with a wide variety to suit all levels and abilities"

- Marion
"Bronika is a highly experienced yoga teacher, and her passion for what she does is apparent. She is committed to providing the best yoga experience for everyone, taking into account different levels of experience and mobility, and providing every participant with a "just right" challenge. Sessions are gentle and well explained, with Bronika offering different options for the poses to meet everyone's needs. Each session is different and we move from one pose to another, providing a nice balance of stretching, strengthening and relaxation. There are different times available throughout the week, and the 30 day introduction offer is a great way to try out different times and sessions to see what suits you! I am so pleased that Citta Flow Yoga has come to Kalamunda!"

- Heidi

Our Class Styles

Gentle Hatha

A slow, supportive class to build strength, improve mobility, and cultivate calm.
Suitable for beginners and anyone wanting a steady, accessible practice. Move at a mindful pace with clear guidance and options to suit your body.
Leave feeling relaxed, balanced, and more at ease.
Hatha Yoga

A steady practice where postures flow from one to the next, with moments of stillness to build strength, stability, and awareness.
With clear guidance and a focus on breath, this class supports mobility and balance in a grounded, accessible way. Suitable for healthy adults.
Leave feeling centred, steady, and refreshed.
Restorative

A calming practice where the body is fully supported with props, allowing you to rest deeply for longer periods in each pose.
Designed to settle the nervous system and encourage complete relaxation, with minimal movement and plenty of time to unwind.
Leave feeling deeply rested, calm, and restored.
Yoga Nidra

If you’re the type who finds it hard to switch off, you don’t need more "woo"—you need a practical way to rest. At Citta Flow, our Yoga Nidra sessions are designed for the busy mind.
No singing bowls. No spiritual persona. Just a science-backed structure for rest.
Whether you’re recovering from injury, managing high stress, or simply looking for a better night's sleep, join us every Thursday night at 6.30 pm in Kalamunda for a grounded practice that actually works.