Yoga + Strength Training Kalamunda, Perth Hills.
Citta Flow is a specialty studio blending yoga and strength training for men and women 40+ in Kalamunda, WA.
If you've felt out of place or intimidated walking into a yoga studio or gym, our community is for you.
Beginners welcome.
Start with 2 weeks unlimited yoga for just $75!
Our Members are known by name, and love our down-to-earth, friendly, fun approach to yoga and wellbeing.
Our small group classes combine stretching, strengthening, mobility and relaxation, with clear guidance and options to suit different bodies and abilities.
Students tell us they feel stronger, calmer, more confident and more connected to their bodies. Whether you're completely new to yoga or returning to your practice, you'll find supportive teachers, genuine connection and a community where you belong.
No experience or flexibility required. Just come as you are.
GET STARTED
How can we support you?
Intro Offer
Perfect for all levels of practice, our new student intro offer gives you 2 weeks of unlimited yoga for just $75.
As you settle into the rhythm of coming to class, you’ll explore different teachers, styles, and class times. Your practice will start to become part of your everyday life.
Claim your offer today—we’ll see you on the mat!
Beginners Yoga Series
Build confidence. Establish your routine. Make yoga part of your life.
This 4-week beginner yoga program is designed to help you move with less pain, build strength safely, and feel more comfortable in your body — one week at a time.
Yoga Therapy
A more personalised approach to your needs and goals.
Yoga Therapy is a 1:1 holistic approach to health and wellbeing. Explore a personalised approach to yoga that considers your health, circumstances and goals.
This isn't just about coming along to a yoga class. It's the beginning of connection and becoming part of a real yoga community.
It's an opportunity to build a practice that supports you, grows with you and fits naturally into your life.
One class at a time, you'll find your place on the mat.
What you receive the first 2 weeks:
Unlimited classes for 14 days, as often as you’d like to practice
Exploration of all yoga styles we offer, with 12 weekly classes to choose from
Personal guidance from a teacher, helping you find the right fit for your goals
A welcoming, no-ego environment where you can begin exactly as you are
The time and consistency needed for yoga to become a part of your life
You don’t have to be “good at yoga”—you just have to show up!
New Student Intro Offer
Your Weekly Classes
Morning classes for early focus.
Evening options for busy schedules.
Weekend sessions for grounding.
Your intro pass gives you access to every class you see here.
Not Sure Which Class to Take?
New to yoga? Try Gentle Hatha
Want strength and sweat? Try Yoga Strong.
Want movement and flow? Try Hatha Vinyasa.
Feeling stressed or tired? Try Restorative Yoga or Yoga Stretch.
Need deep stretching? Try Yoga Stretch.
NEW MEMBERS ONLY
2 WEEKS OF UNLIMITED YOGA
$75
Bronika Carter
Studio Owner/Yoga Teacher
Waking into a yoga studio or gym for the first time can feel intimidating.
Our new student intro offer gives you the space to explore different teachers, experience a variety of class styles, discover what feels right in your body, and become part of a welcoming yoga community.
This is how most of our long-term members began.
No yoga experience required!
What happens next
After activating your intro offer, you:
Receive instant access to book classes.
Receive a welcome email with recommended first classes.
Show up and receive personalised guidance from there.
What our members have to say about us..
Beginners Yoga in Kalamunda
This 4-week beginner yoga program is designed to help you move with less pain, build strength safely, and feel more comfortable in your body — one week at a time.
Beginners - 4 Week Introduction to Yoga
Starts Sat 6th Feb 2027
9.00 - 10.15 am
Only 9 spots per class, registrations now open!
BOOK ON OUR APP
Book your yoga mat easily.
Book your classes online by downloading the Momence App.
Once downloaded search “Citta Flow Yoga” in the studio section, and then create your free account.
View our schedule, book your classes or buy class packs and memberships all with ease from your mobile!
WHY CITTA FLOW?
WHY CITTA FLOW?
Citta Flow is more than a yoga studio. It is a welcoming community where students of all levels can feel supported, comfortable, and encouraged in their practice.
Small Classes - Maximum 9 students at our studio in Kalamunda town
Beginner friendly - easy to follow yoga classes with instruction and options for everyone.
Come as you are. We are a welcoming space. You will feel supported, comfortable, and encouraged regardless of experience.
Expert Guidance. Through thoughtful & compassionate guidance, you’ll cultivate strength, mindfulness, and confidence.
Yoga therapy. Support beyond the mat. Whether you’re seeking movement, stress relief, or meaningful time for yourself, we are here to support you.
Come move and breath well in a friendly small local hills community.