Yoga Classes Kalamunda Perth Hills
Heart-led Yoga for Mind, Body & Soul
At Citta Flow Yoga, we offer structured, breath-led yoga for people carrying full, demanding lives—helping you to slow down, release tension, and reconnect with a steadier version of yourself.
In a world that constantly demands more of our time and energy, we believe the most effective thing we can do is return to the fundamentals of breath and alignment. By moving mindfully and learning how to truly relax, you reclaim the mental clarity and physical ease needed to show up fully for your family, your work, and yourself.
Our Mission: Supporting Your Practice
What makes our approach different is the way we teach. Each class is thoughtfully structured and guided with clarity, combining movement, breath, and rest. There’s no pressure to perform—just a consistent practice you can return to each week to feel calmer, steadier, and more at home in your body.
Citta Flow was created from a simple need: to return yoga to its roots and make it accessible for real, busy lives. After practicing yoga for 13 years and completing her teacher training, Studio Owner Bron founded Citta Flow because she struggled to find a space that didn’t feel fast, overwhelming, or confusing. Every class here is shaped by that decade of experience and a single intention: to provide calm structure, breath-led movement, and a practice you can return to with confidence
We teach Hatha Yoga, a foundational, steady style that aligns the body and mind through physical postures (asanas), breathing techniques (pranayama), and meditation. Rather than following trends, we stay committed to a clear, classical approach. By holding poses for several breaths, we build strength and functional flexibility while creating the mental stillness needed for true stress reduction
Join Our Perth Hills Community
We are a warm, welcoming community located in the heart of Kalamunda town. Whether you’re joining us for regular classes, workshops, or a retreat, you’ll find a space designed to help you slow down and renew.
Throughout the year, we run our regular Beginners Yoga program and our signature 4-Week Reset, offering a clear path for those starting out or returning to practice. We invite you to arrive exactly as you are, and we look forward to meeting you on the mat soon.
Join Us on the Mat
We offer regular weekly classes seven days a week at our community studio in Kalamunda. Every session is taught with clarity, care, and consistency, ensuring you feel supported from the moment you arrive.
Explore our class descriptions and book your Gentle Hatha, Hatha Flow, or Restorative class today.
Beginners Yoga
Start your journey at Citta Flow with clarity and care. This foundational program is designed to give you the confidence to join regular classes while providing practical tools to help you unwind and de-stress from the demands of modern life.
Over four weeks, you will learn, Foundational Postures, building a safe and steady physical practice. Breath Techniques, simple, effective methods to calm the mind. Philosophy, understanding the roots of a grounded practice. Next program starts 13th May 2026.
4 Week Reset
When life is flat-out, your own wellbeing is often the first thing to slip. You spend your energy looking after everyone else, but over time, that constant " switched on" mode leaves you feeling run-down and out of rhythm.
We created the 4-Week Reset to change that. It’s a guided, simple structure designed to help you intentionally slow down, rebuild your consistency, and finally feel at home in your body again.And this is exactly what the 4 Week Reset is designed to do.
From Our Community
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"I searched for a small class with gentle Hatha style/restorative yoga. I found the perfect class at Citta Flow in Kalamunda. It’s such a relaxing experience compared to other faster, confusing flows where you struggle to keep up. Bronika’s calming guided class is just what I was searching for. The studio is small and intimate, making for smaller, less intimidating class sizes.
— Helen
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“I’m an absolute beginner to yoga and was very lucky to come across Bronika’s classes. Citta Flow has helped me build strength and confidence with each class. I always feel gently guided through the poses, with my limitations taken into account so I never feel overwhelmed. The classes are welcoming and supportive, and I didn’t feel like a ‘complete beginner’ at all. Bronika has a wealth of knowledge, and the more I attend, the more I learn.”
— Gina
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"It's my first time trying Yoga - having lower back issues with poor flexibility I felt I needed to try something. Although it's early days I'm beginning to feel some encouraging signs of improvement. I'm impressed with the variety from class to class - Bronika is always mixing it up - yet targeted - never boring. Genuinely feel like I'm in good hands!"
— Luke
Contact us
If you’re unsure which class to choose, whether the 4 Week Reset is right for you, or simply want to check something before booking — we’re here to help.