Yoga & Yoga Therapy in Kalamunda, Perth Hills
We offer small group yoga classes, personalised yoga therapy and community yoga to support your physical and mental wellbeing.
Small classes. Personal attention. A practice that works for you.
Move well. Breathe well. Feel more like yourself.
Whether you're navigating a health challenge, returning to movement, managing everyday stress or simply wanting to feel better in your body, we'll explore an approach to yoga that meets you where you are.
"You don't have to be flexible to begin. You simply need a place where you feel supported enough to start."
— Bronika Carter, Studio Owner
GET STARTED
Start Your Journey to better health and wellness at Citta Flow
Weekly Classes
Tucked away in the heart of Kalamunda, Citta Flow is a peaceful sanctuary designed for you to slow down, move, and breathe.
Practise classical Hatha yoga in a welcoming, small-group setting with personal guidance.
Community Yoga
Saturday Morning Outdoor Hatha | 9:00 AM
Suitable for everyone, including beginners, easy to follow class with instructions and plenty of options provided so you can practice at a pace that suits your body. Runs end of Oct - May. Check live timetable for details.
Pay-as-you-feel | All welcome, beginner-friendly. Bring a mat and enjoy moving outdoors with our community.
Yoga Therapy
Yoga Therapy is a 1:1 holistic approach to health and wellbeing. Explore a personalised approach to yoga that considers your health, circumstances and goals.
Find out more information and book your free 15 min phone consultation by clicking learn more below.
Bronika Carter
Studio Owner/Yoga Teacher
A little about me
I'm Bronika, most people call me Bron for short. I’m the founder and principle yoga teacher at Citta Flow Yoga in Kalamunda.
After more than 13 years of practising yoga, my own experience of breast cancer and recovery deepened my understanding of how yoga can support us through life's challenges. Whilst at home recovering from surgery and treatment, I discovered the value of adapting movement, working with the breath and quietening the mind through meditation, to bring myself back to balance.
That experience changed the direction of my life and inspired me to pursue yoga teacher training, which further deepened my understanding of yoga as a holistic approach to health and wellbeing.
Today, I combine my training in classical Hatha yoga with a compassionate, individual approach to help people move with greater confidence, breathe more freely and develop practices that support their everyday wellbeing.
I'm currently undertaking further training in Svastha Yoga Therapy, deepening my understanding of how yoga can be adapted to individual needs.
At Citta Flow, you'll find a welcoming space where you're seen as a person, not simply another body in a class.
My hope is that you leave class feeling a little more at ease in your body and a little quieter in your mind.
Live Yoga Timetable
Small Group Yoga Classes, Kalamunda.
Get started with 2 Weeks Unlimited Yoga for $75! Your Pass includes classes at our Kalamunda Studio and Outdoor Yoga at Stirk Park .
Try out our classes, get to know our welcoming and friendly community and see what we’re all about!
WHY CITTA FLOW?
WHY CITTA FLOW?
Yoga taught with clarity, care and attention.
Small Classes - Maximum 9 students at our studio in Kalamunda town
Beginner friendly - easy to follow yoga classes with instruction and options for everyone.
Therapeutic not performance based - we don’t care for how a posture looks, we are more interested in giving you space to explore your own body and notice how your mind feels.
Personal attention - your teacher knows you and can adapt the practice.
Classical Hatha Yoga - Thoughtful, steady yoga rather than a fitness style approach.
Come move and breath well in a friendly small local hills community.
Ready to Begin?
Book a class and take the next step in your yoga journey.