People participating in a yoga class, performing a side stretch pose on mats in a bright, airy studio with wooden floors and white brick walls.

Yoga Classes, Kalamunda.

We help you find calm in your mind and ease in your body through small group yoga classes, yoga therapy and meditation — so you can finally start feeling like yourself again.

New to Citta Flow? Start Here →

A woman with long blonde hair smiling, wearing a brown T-shirt, standing indoors in front of a white brick desk with plants and a decorative light in the background.

Bronika Carter
Studio Owner/Yoga Teacher

Hi, I'm Bron, owner of Citta Flow Yoga, Kalamunda.

I’ve been practising yoga for 15 years. When I first moved to the area, I tried a few classes hoping to find a supportive space to practise, but instead I often found myself in rooms where the sequences moved too quickly, instructions were limited, and I left feeling more stressed, overwhelmed and out of place than when I arrived.

It took a health scare to make me realise that I was trying to juggle too much, family, two jobs, and studying a degree, so I pursued a long-held dream of completing my yoga teacher training. That experience changed the way I saw yoga. I realised it doesn’t need to be a high-speed workout or a performance. For me, yoga is about learning to move your body sustainably, breathe well and quieten some of the mental chatter.

That’s why I created Citta Flow — a friendly, down-to-earth community where you can feel comfortable and safe. A place to explore the benefits of yoga in a supportive environment, with clear guidance and no pressure to perform.
Ultimately, I want you to leave class feeling a little more at ease in your body and a little quieter in your mind.

A woman leading a yoga class with participants raising their arms in a pose on mats in a cozy, well-lit room with white brick walls and decorative wicker wall hangings.

Would you like support to get started?

I created a 28 Day Reset for people who are tired of putting everyone else first and lying awake at night with a mind that won't switch off.

You remember what it felt like to have energy left at the end of the day. To sleep through the night without lying awake rebuilding tomorrow’s to-do list in your head.

Somewhere along the way, that version of you got buried under long hours at work, and caring for everyone else. The things you tried to get that back—the walks that lost momentum, the fast-paced gym classes, or workouts that left you exhausted and more drained.

You don't need another workout that takes more than it gives.

You need a space built around the body you have right now.

And that’s why I created the 28 Day Reset.

This is not a boot camp, or fitness challenge, just yoga that meets you where you are.

Learn More about 28 Day Reset →

After 12 months away from yoga, I was looking for a small, gentle Hatha class and found exactly what I needed at Citta Flow. It's such a relaxing experience compared to faster-paced classes where you feel like you're struggling to keep up. Bronika's calm, guided teaching and the small class sizes make the studio feel welcoming and unintimidating. It's exactly what I was searching for."

★ ★ ★ ★ ★

- Helen
"It's my first time trying Yoga - having lower back issues with poor flexibility I felt I needed to try something. Although it's early days I'm beginning to feel some encouraging signs of improvement. I'm impressed with the variety from class to class - Bronika is always mixing it up - yet targeted - never boring. Genuinely feel like I'm in good hands!"

★ ★ ★ ★ ★

- Luke
"Cannot speak highly enough of Bron and Citta Flow Yoga. I have tried and tested numerous studios and types of yoga and can honestly say Citta Flow Yoga is the one for me. From my first interaction with Bron, she showed kindness and empathy towards me and actually took the time to understand all my issues and why I had struggled to find the right yoga “fit”. I look forward to my classes each week now and urge you to try Citta Flow if you are looking for warm and safe space to enjoy your practice."

★ ★ ★ ★ ★

- Sam
'Bron at Citta flow is warm and welcoming, she makes everyone feel comfortable no matter whether you are new at yoga or been doing yoga for awhile to come and join in her yoga classes at her lovey studio Citta flow. The small class sizes also means that Bron has the time for each student and it’s so lovely walking in to a yoga class where they know your name and the teachers have time to get to know their students and can work with the students in their yoga journey!! I highly recommend Citta flow whether you are just starting your yoga journey or you have been doing yoga for years."

★ ★ ★ ★ ★

- Tammie
"I wholeheartedly recommend Citta Flow Yoga. Bronika is a highly experienced teacher who creates welcoming, supportive classes for all levels. Every class offers a wonderful balance of stretching, strengthening and relaxation, with clear guidance and options to suit each individual. I'm so pleased Citta Flow Yoga has come to Kalamunda!"

★ ★ ★ ★ ★

- Heidi
"As a complete beginner, I felt so lucky to find Citta Flow. Every class has helped me build strength and confidence, and I've always felt gently guided at a pace that suits me. The community is welcoming, the teaching is clear and supportive, and I'd recommend Citta Flow to anyone, whether you're new to yoga or experienced."

★ ★ ★ ★ ★

- Gina

OUR SERVICES

Find the right place to begin.

Woman practicing yoga in a yoga studio, sitting cross-legged on a mat with a smile.

New to Citta Flow?

Start with our 28 Day Reset, a supportive introduction to yoga and Citta Flow

Start Here

A group of people participating in a yoga class in a bright, indoor studio, standing on yoga mats with their arms raised above their heads.

Ready for regular classes?

Explore our small-group Hatha, Gentle Hatha and other classes.

View Timetable

Two women practicing yoga in a room with a wooden floor and plain white walls. One woman is lying on her back with her eyes closed, resting her head on a pillow. The other woman is smiling, leaning over her, helping her with a stretch or yoga pose, wearing black athletic clothes.

Looking for 1:1 Support?

Explore Yoga Therapy for individualised support.

Learn more

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WHY CITTA FLOW?

Yoga taught with clarity, care and attention.

Small group classes of nine students or less - means we know your name and your body niggles.
Welcoming friendly, inclusive and supportive teaching style - we don’t believe in performance or perfection here.
No fast flows or struggling to keep up at the back of a large hall - just yoga taught with attention to detail, clarity and care.
No requirement to be flexible or know yoga - come as you are and we’re take it from there.
Qualified teachers offering personal attention, safety, consistency and years of expertise.
Ongoing guidance help you build confidence in your body and practice - without feeling like you're doing it alone.
Classes suitable for beginners and experienced students wanting to deepen their practice - we teach Hatha Yoga which is the foundation of most modern yoga styles today.