People participating in a yoga class, performing a side stretch pose on mats in a bright, airy studio with wooden floors and white brick walls.

Yoga Classes, Kalamunda.

We pride ourselves on offering small-group yoga classes in a welcoming, relaxed, fun and safe environment.

Join us at our studio in the heart of Kalamunda, Perth Hills, to start or continue your health and well-being journey.

New to Citta Flow? Start Here →

Bronika Carter
Studio Owner/Yoga Teacher

Hi, I'm Bron, owner of Citta Flow Yoga, Kalamunda.

I know what it feels like — juggling a young family and aging parents under one roof, working, and trying to carve out even a little time for myself, all while navigating menopausal changes in my own body.

Our students find that just one or two classes a week is enough to feel good in their body again. You don't need to be flexible. You don't need any prior experience. Our classes are built for complete beginners and for anyone who simply needs a quiet pause in their week.

In our small-group classes, we meet you exactly where you are — with clear, simple guidance to help you slow down, restore your energy, and rebuild movement at your own pace. No pressure to make a "perfect" shape. Just space to breathe.

I believe yoga should meet you where you are.

Feel Like Yourself Again in 28 Days

An invitation for people who are tired of putting everyone else first and lying awake at night with a mind that won't switch off.

You remember what it felt like to have energy left at the end of the day. To sleep through the night without lying awake rebuilding tomorrow’s to-do list in your head. To feel at home in your own body.

Somewhere along the way, that version of you got buried under long hours at work, and caring for everyone else. The things you tried to get her back—the walks that lost momentum, the fast-paced gym classes, or workouts that left you exhausted—only left you more drained.

You don't need another workout that takes more than it gives.

You need a space built around the body you have right now.

And that’s why I created the 28 Day Reset.

Learn More about 28 Day Reset →

After 12 months away from yoga, I was looking for a small, gentle Hatha class and found exactly what I needed at Citta Flow. It's such a relaxing experience compared to faster-paced classes where you feel like you're struggling to keep up. Bronika's calm, guided teaching and the small class sizes make the studio feel welcoming and unintimidating. It's exactly what I was searching for."

★ ★ ★ ★ ★

- Helen
"It's my first time trying Yoga - having lower back issues with poor flexibility I felt I needed to try something. Although it's early days I'm beginning to feel some encouraging signs of improvement. I'm impressed with the variety from class to class - Bronika is always mixing it up - yet targeted - never boring. Genuinely feel like I'm in good hands!"

★ ★ ★ ★ ★

- Luke
"Cannot speak highly enough of Bron and Citta Flow Yoga. I have tried and tested numerous studios and types of yoga and can honestly say Citta Flow Yoga is the one for me. From my first interaction with Bron, she showed kindness and empathy towards me and actually took the time to understand all my issues and why I had struggled to find the right yoga “fit”. I look forward to my classes each week now and urge you to try Citta Flow if you are looking for warm and safe space to enjoy your practice."

★ ★ ★ ★ ★

- Sam
'Bron at Citta flow is warm and welcoming, she makes everyone feel comfortable no matter whether you are new at yoga or been doing yoga for awhile to come and join in her yoga classes at her lovey studio Citta flow. The small class sizes also means that Bron has the time for each student and it’s so lovely walking in to a yoga class where they know your name and the teachers have time to get to know their students and can work with the students in their yoga journey!! I highly recommend Citta flow whether you are just starting your yoga journey or you have been doing yoga for years."

★ ★ ★ ★ ★

- Tammie
"I wholeheartedly recommend Citta Flow Yoga. Bronika is a highly experienced teacher who creates welcoming, supportive classes for all levels. Every class offers a wonderful balance of stretching, strengthening and relaxation, with clear guidance and options to suit each individual. I'm so pleased Citta Flow Yoga has come to Kalamunda!"

★ ★ ★ ★ ★

- Heidi
"As a complete beginner, I felt so lucky to find Citta Flow. Every class has helped me build strength and confidence, and I've always felt gently guided at a pace that suits me. The community is welcoming, the teaching is clear and supportive, and I'd recommend Citta Flow to anyone, whether you're new to yoga or experienced."

★ ★ ★ ★ ★

- Gina

OUR SERVICES

Find the right place to begin.

Woman practicing yoga in a yoga studio, sitting cross-legged on a mat with a smile.

New to Citta Flow?

Start with our 28 Day Reset, a supportive introduction to yoga and Citta Flow

Start Here

A group of people participating in a yoga class in a bright, indoor studio, standing on yoga mats with their arms raised above their heads.

Ready for regular classes?

Explore our small-group Hatha, Gentle Hatha and other classes.

View Timetable

Two women practicing yoga in a room with a wooden floor and plain white walls. One woman is lying on her back with her eyes closed, resting her head on a pillow. The other woman is smiling, leaning over her, helping her with a stretch or yoga pose, wearing black athletic clothes.

Looking for 1:1 Support?

Explore Yoga Therapy for individualised support.

Learn more

WHY CITTA FLOW?

Yoga taught with clarity, care and attention.

When I moved to the area, I tried local yoga classes hoping for a supportive space to practice. Instead, I walked into rooms where sequences moved too fast, instructions were non-existent, and I walked out feeling more stressed, out of place, and overwhelmed than when I went in.

I’ve been practicing yoga for 14 years. It took a real health scare to make me stop, look at my life, and finally pursue a long-held dream: completing my yoga teacher training. That shift changed everything for me. I realised yoga isn't meant to be a high-speed workout or a performance, it’s meant to help the body move and breath well.

I built Citta Flow to be a friendly, down-to-earth community—a safe, supportive environment where we can explore how our bodies move and breathe well, learn classical Hatha yoga, and practice real techniques to quiet a busy mind.

Learn more about me