Feel calmer in your mind and more at ease in your body.
Located in Kalamunda, Perth Hills, Citta Flow is a boutique yoga studio offering Classical Hatha Yoga, Gentle Hatha, Restorative Yoga, Meditation and Yoga Therapy.
With a maximum of nine students per class, we create space for thoughtful teaching, individual guidance and genuine connection.
Whether you're new to yoga, returning after time away, or looking for personalised support, we'll help you find the right place to begin.
When life feels busy, your wellbeing often comes last.
You spend your days looking after work, family, responsibilities and everyone else. By the time you get to yourself, there's very little left.
You might be feeling:
Constantly busy, with little time that feels like it's truly yours
Stiff, tense or uncomfortable in your body
Mentally overloaded and finding it difficult to switch off
Unsure whether yoga is for you because you're “not flexible enough”
Ready to move again after injury, illness or time away, but unsure where to start
If this sounds familiar, you're not alone.
You don't need to be fitter, more flexible or more experienced before you begin. Citta Flow gives you a supportive place to start — with practices that help you move, breathe and create a little more space in your week.
OUR SERVICES
Find the right place to begin.
New to Citta Flow?
Start with the Foundations Pathway, a supportive introduction to yoga.
Ready for regular classes?
Explore our small-group Hatha, Gentle Hatha and other classes.
Looking for 1:1 Support?
Explore Yoga Therapy for individualised support.
"You don't have to be flexible to begin. You simply need a place where you feel supported enough to start."
— Bronika Carter, Studio Owner
Meet your Teachers
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![A woman with blonde hair smiling and posing in front of a white and gray abstract painting, with potted plants and decorative lamps on a sideboard behind her.]()
Bronika Carter
STUDIO OWNER/YOGA TEACHER/YOGA THERAPY
Helping people feel calmer, move with greater ease, and reconnect with themselves through yoga. -
![A woman smiling and holding a mason jar filled with a yellow beverage, standing outdoors with green plants in the background.]()
Sally Flintoff
YOGA TEACHER
Blending breath, movement and traditional yoga wisdom to support strength, balance and wellbeing. -
![A woman with brown hair and freckles wearing a tan T-shirt, smiling, standing beside a door or wall, with a blurred background featuring decorative wall hangings.]()
Linda Hollenberg
YOGA TEACHER
Creating calm, restorative classes where students can slow down, breathe well, and unwind. -
![A smiling woman with gray hair standing outdoors with a mountain and lush green landscape in the background.]()
Michelle Gordon
YOGA TEACHER
Guiding students with warmth and patience to build confidence through mindful movement and breath.
WHY CITTA FLOW?
WHY CITTA FLOW?
Yoga taught with clarity, care and attention.
Citta Flow was created to make yoga feel approachable, personal and genuinely enjoyable.
We believe small classes create a better learning experience. With a maximum of nine students, teachers have the time to get to know you, offer individual guidance and help you develop confidence in your practice.
Our teaching is grounded in Classical Hatha Yoga, with classes offering a slower, more considered approach. Every class brings together clear instruction, mindful movement, breath awareness and relaxation.
Citta Flow welcomes people at every stage of their yoga journey, whether you're discovering yoga for the first time, returning after time away, or looking to deepen an established practice.
Our students tell us they value the calm atmosphere, supportive teaching, individual attention and sense of connection they experience at Citta Flow.
Ultimately, we want you to learn yoga, feel known and supported, and leave feeling better than when you arrived.
Ready to make some space for yourself?
Whether you're completely new to yoga or ready to return to your practice, there's a place for you at Citta Flow.
Stay Connected with Citta Flow
Flow Journal
