Yoga Retreat to India
November 2026
Delhi – Rishikesh – Agra – Delhi
10 unforgettable nights in India
From the colourful buzz of Delhi’s bustling markets to the peaceful foothills of the Himalayas, this journey takes you deep into the heart of yoga’s homeland. Settle into Rishikesh, where the River Ganga flows past your hotel and the energy of the mountains nurtures your practice. Then experience the breathtaking beauty of the Taj Mahal in Agra before returning to Delhi.
If you’d love to be the first to receive the full itinerary, simply register your details below. Bronika will email you as soon as everything is ready (early 2026).
Expect daily yoga, meaningful cultural experiences, guided sightseeing, delicious Indian cuisine and plenty of time to soak it all in.
A truly special adventure awaits.
2026 Workshops
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Yoga for Lower Back Pain and Restoring Mobility
Are you an active retiree dealing with chronic back pain, worried about your balance, or frustrated that you can't move as easily as you used to?
This 2-hour intensive workshop is designed to help you regain your independence and enjoy retirement without physical limitations.
More details, dates and pricing coming soon.
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Yoga for Balance & Mobility
Reclaim Your Confidence and Independence Today
If you are a retiree who finds themselves worrying about falls, experiencing stiffness when gardening, or struggling with everyday mobility, this workshop is designed specifically for you.
We understand that losing stability can be frustrating. This 2-hour session is structured to provide immediate, practical solutions that help you move freely and confidently.
More details, dates and pricing coming soon.
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Hatha Foundations Workshop
Build confidence, deepen your understanding, and feel supported as you explore the essential building blocks of Hatha Yoga.
This 90 min workshop is designed for beginners, returning students, and anyone wanting to reconnect with the fundamentals. You’ll leave feeling grounded, informed and ready to step into your practice with ease.
Perfect if you’re new to yoga, rebuilding after a break, or simply wanting a stronger foundation.
Spaces are limited to keep the experience personal and supportive.More details, dates and pricing coming soon.
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4-Week Beginners Hatha Yoga Course
Start your yoga journey with confidence and care.
This 4-week course is designed for complete beginners or those returning to yoga after a break. You'll be gently guided through the foundational postures (asanas), breathing techniques (pranayama), and some basic meditation practices that form the heart of traditional Hatha yoga.
Each week builds on the last, helping you develop strength, flexibility, and body awareness at your own pace. You'll learn how to move safely, use props for support, and connect with your breath to create a sense of calm and clarity.
No experience needed—just a willingness to have some fun, explore, move, and breathe.
Starts Feb 2026 - Bookings Open Now.
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Meditation for Stress & Anxiety
A calm, supportive introduction to three key meditation styles.
In this workshop you’ll explore moving meditation, one-pointed focus and seated stillness—giving you practical tools to settle the mind, ease stress and build confidence in your personal practice.Guided step-by-step and taught at a gentle pace, this session is perfect for beginners and anyone wanting to reconnect with meditation in a realistic and accessible way.
More details, dates and pricing coming soon.
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Ease Joint Pain
Gentle Yoga for Arthritis Management and Joint Health
Arthritis is one of the most common challenges retirees face, bringing daily pain, stiffness, and reduced range of motion that makes simple tasks like opening jars, gardening, or walking difficult.
This workshop is designed to help you regain comfort and mobility in your hands, hips, and knees. We focus on gentle, accessible movements that lubricate the joints, reduce inflammation, and manage chronic pain effectively and safely.
90 min workshop. Dates, pricing & details coming soon.