Yoga Classes Kalamunda
Gentle yoga classes in Kalamunda, Perth Hills to help you move with greater ease.
Whether you're completely new to yoga or returning after time away, our small group classes provide a calm, welcoming environment where you can build strength, improve mobility and support your overall wellbeing.
Through mindful movement, breath awareness and relaxation, our classes help you reduce stress, ease tension and reconnect with yourself—at your own pace..
OUR YOGA CLASSES
What to Expect
Walking into a new yoga studio can feel intimidating.
At Citta Flow, we'll help you feel comfortable from the moment you arrive.
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Small Classes
Personalised guidance in a welcoming environment.
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Movement & Breath
Every class combines movement, breath awareness and relaxation.
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Yoga Props Provided
Bolsters, blocks, blankets and straps are available to support every body. BYO Mat.
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Move At Your Own Pace
Options are offered throughout class so you can work within your own comfort and ability.
OUR CLASSES
Which class is right for you?
Gentle Hatha
A slower-paced class designed for beginners, older adults and anyone looking to improve mobility, confidence and wellbeing through mindful movement.
General Hatha
A balanced practice combining strength, flexibility, balance and relaxation while remaining accessible and supportive.
Restorative Yoga
Gentle movement followed by deeply supported restorative postures designed to calm the nervous system, reduce stress and encourage deep relaxation.
YOGA CLASSES
Who our classes are for
Our classes are ideal if you:
Feel overwhelmed or constantly busy
Experience stiffness or reduced mobility
Want to improve strength and balance
Are returning to movement after time away
Have tried yoga before but found it too fast
Want small classes with individual guidance.
Ready to Begin?
Whether you're completely new to yoga or looking for a calmer approach, we'd love to welcome you