YOGA CLASSES - LIVE TIMETABLE

Bookings

All classes are booked in advance through Momoyoga. Scroll down to find your class and select “Book Now.”

Walk-ins and cash payments are not accepted. All registrations, waivers, bookings, and payments are handled online through Momoyoga for everyone’s safety and simplicity.

Health Questionnaire
Please complete the Health Questionnaire (Download here) and either email it to hello@cittaflow.com.au or bring it along to your first session. We also have forms available in the studio.

Health & Safety
If you’re pregnant, postpartum, recovering from surgery, managing an injury, or living with any medical or health condition, please seek clearance from your doctor or health-care provider before attending. Your wellbeing guides everything we do.

For insurance and safety reasons, all classes at Citta Flow are for adults aged 18+

Your Practice
Everyone is encouraged to practise within their own limits. Listening to your body is an important part of the practice.

Waiver & Registration
A signed Waiver & Release is required before joining any class. You’ll see this form as you move through the Momoyoga registration steps.

If you need to cancel

Please head to your Momoyoga account, and log in.

Click booked class and tap cancel.

When You Arrive

Doors open 15 minutes before class begins. If this is your first time, please arrive about 10 minutes early so we can help you settle in and chat privately if needed.

Please:
• Remove your shoes before entering
• Switch your phone and smart watch to silent
• Place your belongings on the shelves provided inside the studio

We aim to keep the studio a peaceful space—a little sanctuary from the busy world—so please keep voices soft and honour the quiet of others already in the room.

What to Bring

Please bring your own yoga mat. All other props are provided, but you’re welcome to bring personal items you prefer.

As you leave, carry that sense of ease and spaciousness with you into the rest of your day.

When you're ready, simply click “Book Now” beside the class you'd like to attend below.