Welcome to Citta Flow
About Citta Flow
Based in Kalamunda, Perth Hills, we offer yoga in small group classes of nine students, so you receive the attention, guidance and support you need to build a practice that works for you.
Because our classes are small, we know your name and take the time to notice how you’re feeling on the mat each day. We check in, support you and offer just the right amount of challenge. We teach with clarity and care, so you’ll never feel lost or left standing at the back wondering what to do.
We value consistency over performance. You don’t need to be flexible or be a “yoga” person to belong here. Just come as you are, move, breath and enjoy a safe, welcoming, friendly yoga community in the Perth Hills.
Feel Like Yourself Again. Citta Flow’s 28 Day Reset.
This isn't the latest fitness fad or a quick fix. It's for people who know they need to make a real, lasting change to how they feel and how they care for themselves — and don't want to do it alone.
It's beginner-friendly, but designed for anyone ready to make space for themselves, build a practice that fits their life, and start feeling better in their body and mind.
Over 28 days, you'll be personally guided, checked in on and supported — so you don't just attend classes, you actually start to feel the shift you're looking for.
Start with you. Before you begin, you'll have a one-to-one consultation with Bron to talk about where you are now, what you'd like to change and what you need from your yoga practice.
Find the right classes for you. Based on your consultation, we'll recommend two classes a week that suit your needs, experience and schedule — so you don't have to figure it out yourself.
Show up as you are. Small, welcoming classes of 9 or fewer — no expectation that you arrive fit, flexible or experienced.
Calm the busy mind. Learn breath awareness, breathing techniques and simple practices you can use when you need to slow down, settle your mind or create a little space in your day.
Stay supported, not alone. Personal check-ins throughout your 28 days mean you're not left to figure it all out yourself. We'll see how you're going and adjust things if needed.
Notice the shift. At the end of your 28 days, we'll sit down together to look at what's changed, how you're feeling and what you need to keep moving forward.
The goal isn't simply to complete 28 days.
It's to start feeling calmer, more comfortable in your body, more able to cope — and more like yourself again.
We only open a few spots at a time so we can give you the personal guidance and support you came here for. Pop some details in the form below and Bron will be in touch for a quick chat.
Ready for a Reset?
Fill out the form below, and Bron will give you a quick call to discuss your goals and see if the 28-Day Reset is the right fit for you.
28 days to move well, breathe, and feel more like yourself again.