Welcome to Citta Flow
A space to begin, exactly as you are.
Discover classical Hatha yoga taught with clarity and care in our calm, boutique sanctuary in the heart of Kalamunda, in the Perth Hills.
Whether you are stepping onto the mat for the first time, returning after a long break, or simply looking for a gentler style of yoga, you are warmly welcome here.
At Citta Flow, we specialise in small-group Hatha yoga taught with deep respect for individual bodies. You don’t need to be flexible, experienced, or confident, you simply need to arrive as you are.
Two Gentle Ways to Begin
We offer two simple and supportive ways for new students to begin their yoga journey with us.
Scroll down for more information.
Begin with our Beginners Hatha Yoga Course - Starts Tue 3rd Feb & Sun 8th Feb.
4 Week Beginners Course
Best place to start if you are new to yoga.
This 4-week course is designed especially for people who are brand new to yoga or feeling nervous about joining a regular class.
You’ll learn in a small group with owner - Bronika, moving slowly and building confidence step by step.
This pathway is ideal if you:
• have never practised yoga before
• feel unsure or anxious about starting yoga
• want clear, gentle instruction
• prefer learning in a small supportive group
• would like a slower, structured introduction
What’s included:
• one weekly class for 4 weeks (Tue 6.30 pm) or (Sun 11 am)
• clear guidance through the foundational postures of Hatha yoga
• gentle breath awareness and techniques to calm the mind
• time to move slowly through poses and ask questions
• a supportive, welcoming group of 9 students
• a Beginners Booklet to take home
We offer both evening and weekend Beginners Courses to support shift workers and students with flexible schedules.
Investment: $120 (includes workbook)
Time:
Tuesdays 6.30-7.45 pm
OR
Sundays 11.00 am - 12.15 pm
Select either Tuesday or Sunday when you book in.
4 week Course
Start with our Intro Pass - 30 Days of Yoga for $75.
30 Day Intro Pass – 6 Classes for $75
A calm, flexible way to explore our classes and find your rhythm.
This option is perfect if you:
• would like to try different class styles
• prefer a gentle introduction without committing to a course
• are returning to yoga after a break
• would like to attend once or twice per week
Your Intro Pass allows you to attend up to six classes over 30 days and discover which classes feel right for your body and your goals.
One time offer per student.
Excludes: Chair Yoga, Prenatal Yoga, Retreats, Workshops, Beginners 4 week Course.
A great low pressure start to a sustainable practice.
Frequently Asked Questions
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Once you’ve completed your Intro Pass or Beginners Course, you can continue with:
• Casual classes
• Class passes
• Monthly membershipsWe’ll happily help you choose the option that best supports your practice and your lifestyle.
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If the Beginners Course is running, this is the most supported way to begin. If it’s not currently available, the 30 Day Intro Pass is a gentle and flexible way to get started.
We teach for whoever is in the room, that day, that class. So you will never feel like you have turned up to a class where you are expected to keep up.
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Yes — absolutely. Our Hatha and Gentle Hatha classes are suitable for beginners, and all classes are taught with clear guidance and options.
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We recommend contacting us before booking so we can guide you toward the most suitable classes and ensure you feel safe and supported.
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Not at all. Yoga at Citta Flow is about how a pose feels, not how it looks. You are welcome exactly as you are.
Not sure which option is right for you?
That’s completely normal — and we’re here to help.
If you’re unsure, we usually recommend starting with the 30 Day Intro Pass. It gives you time to explore the studio, meet your teachers, and discover which classes suit you best.
If you’re brand new to yoga and would love step-by-step guidance in a small group, the Beginners Course is a wonderful place to begin when it’s running.
If you’d like personal advice before booking, you’re very welcome to contact us — we’re always happy to guide you.
We’re always happy to help you choose the pathway that will feel most supportive for you.
Ready to join us?
We use the Momoyoga app for all of our class reservations, courses and payments, Scroll down click the “BOOK NOW” button to register for your first class, once registered you will have the option of purchasing a class pass, or membership — we’d love to meet you on the mat soon.
Why Citta Flow?
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Gentle, expert guidance
Our classes offer clear instruction and modifications so you feel confident and safe — no matter your experience or body.
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Classes designed for real life
From beginners to those with limited mobility, or experienced yogis, our steady-paced yoga helps you build strength, flexibility, and calm.
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A welcoming, supportive space
We’re a small community that values kindness, mindfulness, and healing — you’ll feel seen, heard, and respected here.
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Consistency you can count on
No last-minute cancellations (unless we really, really have to, or are very sick).
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Yoga Style
No confusing class names or yoga styles. We teach Hatha yoga with care and intention in every class