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Meet the Founder

Bronika Carter - Studio Owner/Yoga Teacher

Hi, I’m Bronika—most people call me Bron. I am the Studio Owner and Yoga Teacher at Citta Flow Yoga in Kalamunda.

After years of navigating corporate burnout, I originally turned to yoga as a way to find true connection and understand myself better. Over the last 13 years, this personal practice became my anchor, supporting me through significant periods of change and helping me stay grounded through life’s challenges.

This journey ultimately led me to teacher training, where I developed a deep appreciation for a practical, anatomically sound approach to yoga that is accessible and sustainable for everyday life.

I teach a classical style of Hatha yoga with a focus on clarity, stability, and breath-led movement. My practice is deeply rooted in functional anatomy and movement sciences. To further deepen this work, I am currently undergoing advanced studies in Yoga Therapy, focusing on both traditional and modern medical perspectives on major health disorders. This allows me to safely specialise in working with students experiencing illness, injury, or chronic conditions, offering highly tailored, evidence-based modifications.

My approach is simple and considered: yoga does not need to be complex or performative to be effective. At Citta Flow, my intention is to offer a calm, welcoming space where people can move with greater ease, build strength gradually, and leave feeling more grounded, clear, and at ease in themselves. Whether you are completely new, returning after a break, or navigating a health condition, you will find a steady, supportive foundation here.

Training & Specialist Areas

Current Training

Completed Training

  • Trauma Informed Yoga: Strategies and Insights from the Yoga Sutras.

  • Anatomy Trains® and Yoga with Tom Myers.

  • The Art of Rest - Restorative Yoga - Living Peace Yoga

Our teachers share a grounded, classical approach to Yoga, offering clear and steady guidance in every class.

You can expect a consistent, supportive experience—no pressure to keep up, with space to move, breathe, and settle at your own pace. Each teacher brings their own depth of experience, while staying aligned with the calm, classical style of Citta Flow Yoga.

All of our teachers are highly trained in Yoga, with additional study in areas such as yoga philosophy, anatomy, and specialist styles of practice. They maintain current First Aid and CPR certification, ensuring a safe and supportive environment in every class.

Your Yoga Guides

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Linda Hollenberg

Yoga Teacher

Linda’s calm and organised nature ensures every session feels intentional, well-paced, and cared for from start to finish.

Yoga began for Linda as a gentler way to care for her body after years of ballet, gradually becoming a lifelong source of steadiness and calm. Following a long-held dream to teach, she trained in Hatha/Vinyasa yoga and now specialises in Chair Yoga, Yin, Prenatal, and Restorative practices.

Her classes are slow, supportive, and deeply calming, creating space to soften, breathe, and unwind. With a soothing guiding voice, Linda leads restorative sessions designed to support nervous system regulation and ease tension.

Each class is rooted in stillness and reassurance, offering a welcoming environment where students can move without pressure and leave feeling grounded, restored, and refreshed.

  • 350 hour, Hatha Vinyasa Yoga Teacher Training (The Yoga Space / Wisdom Yoga Institute)

  • Prenatal and Postnatal Yoga Teacher Training (Bliss Baby Yoga)

  • Yin Yoga Teacher Training and Spirit of Yin (Kathryn Gregory)

  • Level 1 Registered Yoga Teacher - Yoga Australia

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Sally Flintoff

With decades of personal practice and formal training in Hatha, Yin, and Kundalini yoga, she brings depth of experience and a calm, grounded presence to every class. Her teaching is rooted in tradition while remaining practical, accessible, and responsive to the needs of each student.

She thoughtfully weaves yoga philosophy, anatomy, and an understanding of the nervous system into her classes, with breath at the centre of her approach. Movement is guided in a way that builds awareness, resilience, and ease.

She creates supportive, welcoming spaces where students can explore their practice at their own pace, leaving class feeling nourished, balanced, and connected both on and off the mat.

Yoga Teacher

  • 200 hours + Uplifted Yoga and Brett Larkin (USA)

  • 200 hour Kundalini yoga teacher training with Brett and Guru Singh

  • 50 hour Yin Yoga Teacher Training