Our teachers share a grounded, classical Hatha Yoga approach, offering clear and steady guidance in every class.

You can expect a consistent, supportive experience—where there’s no pressure to keep up, and space to move, breathe, and settle at your own pace. Each teacher brings their own experience to the room, while staying aligned with the calm and grounded approach of Citta Flow.

Our Teachers

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  • Studio Owner - Yoga Teacher

    Yoga has been part of her life for over 13 years, supporting her through life’s challenges and keeping her grounded. Over time, this led her to deepen her studies through teacher training and develop a more practical, down-to-earth approach to teaching.

    She teaches classical Hatha yoga with a focus on clarity, stability, and accessible movement. Her classes are designed for all levels — from complete beginners to those returning after injury, as well as experienced students seeking a steady, intentional practice.

    She believes yoga does not need to be complicated or performative to be effective. Her focus is on simple, mindful movement and breath, with options offered in every class so each person can practice in a way that suits their body.

    She invites you to join her at Citta Flow in Kalamunda — a welcoming, local studio where students can build strength, feel clearer in the mind, and leave each class more at ease in themselves.

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  • Yoga Teacher

    Linda’s calm and organised nature ensures every session feels intentional, well-paced, and cared for from start to finish.

    Yoga began for Linda as a gentler way to care for her body after years of ballet, gradually becoming a lifelong source of steadiness and calm. Following a long-held dream to teach, she trained in Hatha/Vinyasa yoga and now specialises in Chair Yoga, Yin, Prenatal, and Restorative practices.

    Her classes are slow, supportive, and deeply calming, creating space to soften, breathe, and unwind. With a soothing guiding voice, Linda leads restorative sessions designed to support nervous system regulation and ease tension.

    Each class is rooted in stillness and reassurance, offering a welcoming environment where students can move without pressure and leave feeling grounded, restored, and refreshed.

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  • Yoga Teacher

    With decades of personal practice and formal training in Hatha, Yin, and Kundalini yoga, she brings depth of experience and a calm, grounded presence to every class. Her teaching is rooted in tradition while remaining practical, accessible, and responsive to the needs of each student.

    She thoughtfully weaves yoga philosophy, anatomy, and an understanding of the nervous system into her classes, with breath at the centre of her approach. Movement is guided in a way that builds awareness, resilience, and ease.

    She creates supportive, welcoming spaces where students can explore their practice at their own pace, leaving class feeling nourished, balanced, and connected both on and off the mat.

A woman sitting cross-legged on a yoga mat in front of a mural of a meditating figure with a lotus flower in her hair, surrounded by celestial symbols and flowers.

  • Yoga Teacher

    Laura is a yoga teacher with over ten years of personal practice, bringing a grounded and flowing approach to her classes.

    Her teaching blends strength, balance, and mindful movement, creating a practice that feels both energising and steady. Each class is thoughtfully structured to support safe movement, build confidence, and encourage long-term wellbeing.

    Known for her clear guidance and attention to detail, Laura creates an environment where students feel supported, focused, and at ease. Her classes are easy to follow, allowing you to settle into the practice with confidence.