Find The Answers to Your Questions

  • With only 9 spots per class available, bookings are essential. We use Momoyoga app to schedule our classes.

    Go to our Class Timetable page, scroll down and you’ll see a “Book Now” button. This will take you through the Momoyoga application where you can register, book and pay for classes.

    No cash is accepted in the studio.

  • All payments and card details are processed securely through Stripe, one of the world’s most trusted online payment platforms. Your information is encrypted and handled to the highest industry security standards, which means we never see or store your full card details ourselves. Stripe is used by billions of businesses globally, so you can feel confident that your personal and payment information is protected when booking through Momoyoga.

  • We have heaps of parking at the back of the studio. Access via Railway Road, or Stirk St.

    Plus parking at the front on Haynes Street (Depending on the time of day)

  • Please bring a yoga mat.

    We have eco-friendly yoga props you can use in the studio. Cork Blocks, Cotton Blankets and linen covered bolsters and eye pillows.

    Bring a water bottle (no glass bottles please) and perhaps a sweatshirt or light jumper for relaxation at the end.

  • Take off your shoes and leave them in the shoe bench outside the door.

    Arrive Early: Give yourself time to settle in before class starts.

    Turn Off Devices: Avoid distractions by turning off your phone and smart watch.

    For the respect and privacy of all students we ask that no video’s or photos are taken inside the studio.

  • Class sizes vary depending on the day and time. We keep our classes intentionally small to ensure personalised guidance and a supportive environment for each student’s yoga journey.

    Most classes have a maximum of 9 students, allowing for plenty of space between mats and individual attention. Restorative Yoga classes can accommodate up to 11 students, while still maintaining a calm, spacious, and nurturing setting.

  • Hatha Yoga is a gentle, physical form of yoga that focuses on aligning the body, breath, and mind. It combines postures (asanas), breath work (pranayama), and mindful relaxation to create balance, strength, and inner calm. Hatha is the foundation of most modern yoga styles and is suitable for all levels.

    Hatha Yoga is for anyone seeking a mindful, supportive practice. Whether you’re new to yoga, recovering from injury, managing stress, or looking to deepen your connection to your body and breath, Hatha offers tools for strength, flexibility, and clarity at your own pace.

  • Practicing Hatha Yoga can:

    • Improve flexibility, balance, and posture

    • Build strength and stamina gently

    • Reduce stress, anxiety, and tension

    • Support better sleep and energy levels

    • Promote mindfulness and self-awareness

    • Prepare the body and mind for meditation

    Hatha Yoga isn’t about competition or perfection—it’s about meeting your body where it is and cultivating ease, awareness, and wellbeing.

  • Our Hatha yoga classes are very suitable for beginners. Hatha is taught at a slower, more steady pace, with clear guidance and time to explore each posture safely. This makes it ideal for those new to yoga, as well as for anyone returning after a break.

    In class, poses are broken down step by step, with options and props offered so you can move in a way that suits your body. You’re encouraged to work with your own breath, ability, and comfort level — there’s no pressure to keep up or push beyond your limits.

    Hatha yoga builds strong foundations, confidence, and body awareness, making it a perfect place to begin your yoga journey.

  • Our studio is intentionally small, with space for just 9 mats. To support fair access and allow others the opportunity to attend, we kindly ask that cancellations are made if you’re unable to come.

    Classes may be cancelled up to 2 hours before the scheduled start time via the booking system.

    If a class is not cancelled within this timeframe, it will be recorded as a no-show:

    • For class pass holders, one pass will be deducted

    • For members, the class will be marked as a no-show

    Please note: if a member records two no-shows within the same week without cancelling, a $20 late cancellation fee will be applied to the account.

    Cancellation & No-Show Policy (including late arrival)

    (Applies to Casual Class, 10 Class Pass, Workshops & All Citta Flow Autopay Memberships)

    • All Classes must be cancelled in Momoyoga. Emails, texts or verbal instructions to cancel a class will not be accepted by Citta Flow.

    • Failure to cancel a class in Momoyoga will be noted as a No- Show.

    • Cancellations made less than 2 hours before class will result in the class being forfeited.

    • If you are late and unable to enter, this is considered a late cancellation/no-show.

    • 10 Class Pass, Casual Class Pass holders will forfeit the class.

  • We understand that life happens. If you need to cancel please log into your Momoyoga account or head to Momoyoga phone app.

    Then:

    1. Click the Class you have booked, tap on the booking.

      2. Click the “Cancel Button” in the middle of the screen.

      Cancellation windows and terms apply. See Terms & Conditions for details.

  • Click here for all the help you need https://support.momoyoga.com/en/support/solutions/articles/201000124225-yogi-guide

    Still stuck? email us and we will be happy to help hello@cittaflow.com.au

  • We offer a 10% discount off our 10 Class Pass, and Unlimited Membership to Concession Holders and Full Time Students.
    Before Booking any classes, please email your proof of Concession or valid FT Student card to hello@cittaflow.com.au and we will provide you with a discount code to use in the Momoyoga App.

  • You can manage your membership cancellation directly through your Momoyoga account. Simply log in, select “My Membership”, choose “Cancel Membership”, and confirm your request. Your membership will remain active until the end of the current billing period.

    Please note that memberships cannot be cancelled within the initial three (3) month commitment period.

    If you need any assistance or prefer support, you’re welcome to contact us at hello@cittaflow.com.au.

  • Absolutely! If you have a holiday booked or a period of intense work coming up, you can pause your membership by email request to hello@cittaflow.com.au

    Please remember, pauses must be a minimum of 2 weeks, and maximum of 12 weeks per year.

    Please email us at least seven days notice prior to the date you’d like us to pause for membership.

  • Unfortunately not. Intro passes such as 4 Week Reset are already subsidised and valid for 28 days from date of purchase.

    10 Class Passes are valid for 3 months from date of purchase and cannot be extended.

    Leftover passes will not be credited at end of expiry period.

  • Please log into your Momoyoga account, head to payment details and update your bank details there.

  • All tickets sold for events and workshops are final and non-refundable. We do not offer refund or credit on events/workshops for change of mind, injury, illness, or any other reason. We do not offer a “make-up” class either.

    If for any reason Citta Flow needs to cancel the event then a full refund will be provided.

  • No! Yoga is for everyone, including beginners and those who aren’t flexible. Flexibility and strength comes with time. You can modify poses and rest whenever you need to.

  • Absolutely!! Yoga is for everyone, and every body!..

    Many students are beginners.

    We offer guidance and modifications as needed.

    • Current Citta Flow classes are designed for students aged 18 and over. This ensures that the pace, content, and environment of our classes are appropriate for adult participants.

    • If children’s or youth classes are offered in the future, they will be separately scheduled and advertised, and will be designed specifically for younger students, with appropriate supervision and safety measures in place, including Working with Children’s Checks for all staff.

  • Please contact Bronika Carter, Studio owner by email hello@cittaflow.com.au

  • Momoyoga was developed inn 2016 specifically for yoga studios. In the back end it uses Stripe as it’s payment processor which is used by billions of people worldwide.

    Citta Flow choose to use Momoyoga based on it’s simplicity, functionality, security, and privacy. You can read more about Momoyoga’s Privacy Statement here.